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Image by Kelly Sikkema

It's Still Abuse.

You're not alone. You're not crazy. It's real.

Have you ever been told:

 

“It’s not that bad.”

 

“You’re just too sensitive.”

 

“If it was really abuse, you would have left.”

 

Maybe you’ve even told yourself these things, trying to make sense of the chaos, the confusion, and the constant self-doubt.

 

Emotional abuse doesn’t leave bruises, but it leaves scars—on your heart, your mind, and your sense of self. It’s the manipulation, the gaslighting, the relentless erosion of your confidence.

 

If you’re here, it means you’ve started to ask questions. Maybe for the first time, you’re recognizing that what you endured wasn’t your fault. It was real. And it matters.

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A Safe Space for Survivors

Here at It’s Still Abuse, we understand the unique pain of emotional abuse. This is a space where your experiences are valid, your voice matters, and your healing is possible. Whether you’re just beginning to unravel the truth or you’ve already started your journey toward freedom, you’re welcome here.

We’re here to help you:

  • Understand the impact of emotional abuse.

  • Break free from shame, guilt, and self-blame.

  • Connect with others who have been through the same pain and come out stronger.
     

You don’t have to go through this alone. Together, we’ll navigate the path to healing.

Emotional abuse can be hard to recognize because it often hides in plain sight. It’s not always loud or obvious—it’s subtle, insidious, and manipulative. Here’s what it might look like:

  • Being gaslit into doubting your reality.

  • Feeling isolated because your abuser has alienated you from friends and family.

  • Walking on eggshells to avoid their anger or disappointment.

  • Being blamed for things that aren’t your fault.

  • Feeling like you’re “too much” or “not enough.”
     

If this resonates with you, please know: you are not alone, and it’s not your fault. Emotional abuse is real, and its impact is profound—but so is your ability to heal.

What Emotional Abuse Looks Like

Image by Wilhelm Gunkel

YOU ARE NOT BROKEN

Emotional abuse tries to convince you that you’re broken, unworthy, or incapable of living a fulfilling life. But that’s a lie. You are not broken. You are not what happened to you.​

 

Healing is a journey, and it’s not always easy—but every step you take is a step toward reclaiming your power, your joy, and your sense of self. You have survived so much already. Now, it’s time to thrive.

Because Emotional Abuse is Real, and You Deserve to Heal.

You deserve love that feels safe, not suffocating. You deserve peace, not pain. And you deserve to be free—not just from abuse, but from the lingering shadows it tries to leave behind.

No matter where you are in your journey, remember this: you are stronger than you know, braver than you feel, and worthy of the life you dream of.

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If you are a victim or wish to report an incident, visit the National Domestic Violence Hotline

© 2025 by It's Still Abuse Inc.

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